XVID | English | 720x400 | AVI | 25 fps 1844 kbps | MP3 128 kbps | 690 MB
Joey Bull: Ballet Workout For Legs, Bums & Tums
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Joey Bull: Ballet Workout For Legs, Bums & Tums - Fit for Life Series
Joey Bull - four-time champion of fitness in the UK, an international fitness trainer, dancer, classical school, leading his program on television, writer, founder of Adventure Athlete, model.
In this new DVD, it delves into the basics of ballet to create a great body.
"My ballet training designed for dancers, as well as for people not associated with a professional dance, so do not worry if at first you'll have something go wrong! We start with the basics of ballet and eventually will use different variations, creating a beautiful line of hip, resulting in the tone of your legs and press! I really enjoyed working on the creation of this program. I always feel pleasure when I go to ballet roots and see how to gain muscle tone and shapely form. Do not worry, you do not need education or ballet dancing skills, my program will teach you all!
Ballet technique is ideally suited to improve your posture, and Joey has combined ballet exercises with its extensive fitness experience to achieve outstanding results. Her program will feel the power and harmony of the whole body! Join Joey Bull team and its range of specially designed to tighten and shape your legs and hips.